Home Remedies from south India: Dental tips

This is a continuation of the series which started with Hair Care. The other posts covered Eye care, Coughs, Digestive disorders, Head aches, and Skin care among other topics. [Read More]

Home Remedies from south India: Digestive Disorders

Home Remedies from south India: Ulcers

Sparkling water

Water used to be free. In some parts of the world it still is but with all the pollution and diseases, it is becoming increasingly difficult to safely drink straight from a river, and in many parts of the world, from the tap. [Read More]

Jalanethi

Jala= water (Sanskrit) Nethi= clean (Sanskrit) For the past few months I have been practicing Jalanethi. It is part of Yoga but to my surprise, I find people of other countries also practice it under different names: Nasa dusche or Nasal Irrigation. [Read More]