LOG 1.9: Aerobics, Music, Star Trek

17th February, 2011 Hello everyone, I just came back from an hour of the most exhausting exercise in probably Years! I never realised how out-of-shape I have been until I saw 60 odd other people able to jump around during what they call ‘Power Gym’ for an hour while I was out of breath within 15 minutes. [Read More]