Standing Desk Experience: Days 2-4

 Posted on January 16, 2014  |  2 minutes  |  313 words  |  Janani Dhinakaran

I’ve been standing at work all week. My heels hurt by the end of each day and I’m starting to see what my boyfriend meant by needing the softness for the feet. [Read More]
alert  breaks  calves  ease  efficient  enthusiasm  filing cabinet  focused  foot rub  happy  health  healthy  heel  keyboard  knees  march  pain  posture  screen  sitting  standing  standing desk  standing work station  sway  too much sitting  unhealthy sitting  waist  work station 

Standing Desk Experience: Day 1

 Posted on January 11, 2014  |  3 minutes  |  565 words  |  Janani Dhinakaran

I’ve been reading about how sitting is bad for you for several months now but after reading one more article a couple of days ago, I decided enough is enough, I’m going to make a standing desk, get used to it and live longer. [Read More]
alert  filing cabinet  health  healthy  keyboard  posture  screen  sitting  standing  standing desk  standing work station  too much sitting  unhealthy sitting  work station 

A Sleep Deprived Mind

 Posted on July 5, 2012  |  3 minutes  |  525 words  |  Janani Dhinakaran

I woke up early and worked all day. Had very little lunch but instead of eating dinner at eight pm as I normally do, I went to sing with my friends until around eleven thirty in the night. [Read More]
birds  breathing  class  cognitive capacity  deep relaxation  evolution  eye mask  health  ideas  insomnia  meaning  meditating  mental health  mind  mind blowing  music  non-REM sleep  pillow  posture  purpose  reason  REM  REM sleep  restless  scattered  singing  sleep deprivation  social order  spiritual  transcend  urges