LOG 1.11: Light jackets and Programing

13th March, 2011 Hi Everyone 🙂 We are halfway through March and temperatures are now ranging between 7-13! Quite warm (relatively) and it is now ok to venture out with either a light jacket with a heavy-ish sweater or with only one heavy jacket on. [Read More]

LOG 1.9: Aerobics, Music, Star Trek

17th February, 2011 Hello everyone, I just came back from an hour of the most exhausting exercise in probably Years! I never realised how out-of-shape I have been until I saw 60 odd other people able to jump around during what they call ‘Power Gym’ for an hour while I was out of breath within 15 minutes. [Read More]