The refreshing effect of Om Chanting in Yoga Posted on July 28, 2015 | 5 minutes | 874 words | Janani Dhinakaran Om is a syllable, not a word. And though it has a lot of mythical and symbolic importance in the Hindu tradition, it has no single meaning to be pinned down to. [Read More] acoustics AUM breath chanting class cross legged Deep relaxation technique DRT energy frequency fresh lotus posture lung meditation mudra Om Padmasana relaxation Shavasana singer singing sound Sukhasana teacher tone vibration voice yoga